BS Kinesiology from Texas Christian University
NASM Performance Enhancement Trainer
CrossFit Level 1 Trainer
I have always enjoyed sports and working out since I was in high school. I know that is
what led for me to be able to play volleyball at TCU and graduate with a Kinesiology degree. Ever since then I have been involved in the Fitness Industry training in the strength & conditioning world to your average joe gyms. Running a corporate fitness facility now and teaching multiple classes a day had led for me to be in a rut. However, about 5 months ago I was introduced to Crossfit and haven’t turned back since. I have seen more results in the past months than I feel like I have in over 2
years! It has truly been inspiring and motivating to be surrounded by so many people helping each other get stronger, better, faster, and bigger. Getting certified is just a stepping stone into my future for what I want to do for myself and others! Here we come REGIONALS!
My goals are to help people achieve/create lifestyle habits that give them a better understanding of why, when and what when it comes to health and fitness. Not just about losing the weight or toning up, but about achieving the balance that everyone wants in life. Finding that time(that we all say we don’t have) to be selfish, so in the end you are able to be less stressed and more productive…leading to more giving and selflessness in the end!
“Imperfection is beauty, madness is genius, and it’s better to be absolutely ridiculous than absolutely boring!!!”