PRIME Training is a gym community for those who prepare and train to achieve the greatest strength, vigor, and success in their lives. In the 5+ years experience of training people, we’ve realized everyone has a unique road to similar goals. Looking good, feeling good, and having the ability to take on life physically, emotionally, and spiritually go hand in hand. Somewhere along the way we started saying “Live PRIME” which means achieving goals is more about living a lifestyle that reflects those goals, in and out of the gym. We’ve had a lot of successes and failures along the way. But one thing we’ve found to be most important is providing individualized personal training in the 10 components of fitness for our members, which lays a foundation that is crucial for long-term success. This individualized approach allows us to sort out the strengths and weaknesses within a person’s functional ability. A common thread delivering results is increasing a person’s power and work capacity, which heavily relies on the individual’s functionality. So our foundation is being functional, and our delivery is increasing power and work capacity, the main ingredients for helping our members reach their goals.
After the foundation is set, our members enjoy training in groups of like-minded individuals. We encourage meeting up at least 2-3 times a week to work on the provided programming (assortment of exercises) we set on a daily basis. The programming is carefully constructed around our foundational beliefs for delivering real results, results you can see, feel, and share with the world. Our coaches are trained to guide our members to stay on track throughout the group workouts and make sure everyone is performing movements safely and effectively. Not only does this community offer a collection of private and group training for fitness and athletics, but we also galvanize around competitions, social outings and life long friendships. A great way to keep the hunger and motivation to achieve real results is join a community like ours and Live PRIME.