Straight from the airport to the gym. Been about 5 weeks since I’ve been back here. Good to be home #primetrainingTx #livePrime

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by fbombfensty http://ift.tt/1KYcJtd

Proud of myself this year placed top %5 in my region 600 spots better than last year and 6% in the world! Already know what I need to work on for next year! #crossfitgirls #primeTrainingTx

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by frankiedarling23 http://ift.tt/1Ilc5UC

Crossfit and Pregnant!

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by jp_113 http://ift.tt/1Cb7Uuy

St. Patty’s 5k run! We be flexin and the Leprechaun… #butthatduckface #damnarmpitsweat #5krun #DallasTx #running #PrimeTrainingTX

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by simply_pano http://ift.tt/1xo25nQ

Seems like when I heal one injury another one occurs and it’s frustrating as shit! But I know it’s part of the process!!! The journey still continues. Never be afraid of failure! It sets me back but damn it I’m coming back stronger! Gotta take it one day at a time and never quit! #motitivation #inspiration #roguefitness #crossfit #olympicweightlifting #olylift #fitness #fitfam #mentallystrong #primetime #polymovement #PrimeTrainingTX #liveprime #livefit #lvft

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by simply_pano http://ift.tt/1NJAVSI

About the CrossFit Total

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Get ready for the CrossFit Total on Tuesday and check out this article from the CrossFit Journal. Athletes with less than 3 months experience in our program get Total for 5 Rep max.

CrossFit Total JournalCF Total image

 

Get a Free Meal from My Private Chef

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Slide1

Excited to announce, My Private Chef, will be sponsoring Friday Night Lights and all PRIME athletes participating in the 2015 CrossFit Open. My Private Chef will provide one meal for all registered athletes who accept the challenge to test their fitness in this years Open. If you’re on the fence jump off or kick it over. Remember the Open is for all CrossFitters, and with the addition of the scaled division, all athletes have a great opportunity to test and measure their fitness for 2015!

SUPPORT PRIME TRY GAME PLAN

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Slide1

Our Coaches have been really impressed with the quality of Game Plan Whey Protein. It’s all natural, chemical free, and hormone free. It blends an isolate, for fast absorption, and a concentrate for slow release to maximize your body’s intake. EVERYONE needs Whey protein post workout. You work muscles hard when training, give them the building blocks to repair and produce lean muscle. If you’d like to sample ask a coach after class.
All products ship for free to your door and remember you save an additional 10% by ordering through the link on our website homepage https://primetrainingtx.gameplan.com/

FRIDAY NIGHT LIGHTS

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Friday Night Lights

Come participate in the OPEN and perform your workouts in a heat of athletes similar to your ability and experience level. We’ll be starting heats at 6pm and running continuously until everyone has had a chance to go. Bring friends, bring family and help us get loud and support the athletes!

The OPEN has a Scaled Division this year and is made for everyone involved in CrossFit to participate!!! Commit to ImPROVE-ing your fitness, The OPEN is about competing and proving your fitness to yourself year to year. So if you’re on the fence jump off and sign-up!!!

Anyone interested in judging Open workouts come see Jr or Jon.

 

It’s time to get registered if you haven’t already #primetrainingtx #crossFit #stayPRIME

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from Instagram: http://ift.tt/1ByVHOp