Happy 4th #LivePRIME #CrossFit #primetrainingtx

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by primetrainingtx http://ift.tt/1GXlsb3

Hero WOD for tomorrow “Holleyman” starting early at 10am…Start the 4th off right #livePRIMEcrossFit #primetrainingtx #CrossFit

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by primetrainingtx http://ift.tt/1LN0J10

James Deal (Center Black) and his awesome family after workout this morning. Don’t know if there is anything better than a family achieving goals together livin PRIME. Congrats James on on starting your CrossFit journey, it’s such a pleasure to be a part of it! #liveprimecrossfit #primetrainingtx

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by primetrainingtx http://ift.tt/1Jd2H7c

5# PR Overhead Squat on Open Gym Friday…Setting goals gonna Snatch 200#…#LivePRIME #primetrainingtx.com #liveprimecrossfit #crossfit

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by primetrainingtx http://ift.tt/1eNptbV

Straight from the airport to the gym. Been about 5 weeks since I’ve been back here. Good to be home #primetrainingTx #livePrime

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by fbombfensty http://ift.tt/1KYcJtd

Proud of myself this year placed top %5 in my region 600 spots better than last year and 6% in the world! Already know what I need to work on for next year! #crossfitgirls #primeTrainingTx

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by frankiedarling23 http://ift.tt/1Ilc5UC

Crossfit and Pregnant!

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by jp_113 http://ift.tt/1Cb7Uuy

St. Patty’s 5k run! We be flexin and the Leprechaun… #butthatduckface #damnarmpitsweat #5krun #DallasTx #running #PrimeTrainingTX

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by simply_pano http://ift.tt/1xo25nQ

Seems like when I heal one injury another one occurs and it’s frustrating as shit! But I know it’s part of the process!!! The journey still continues. Never be afraid of failure! It sets me back but damn it I’m coming back stronger! Gotta take it one day at a time and never quit! #motitivation #inspiration #roguefitness #crossfit #olympicweightlifting #olylift #fitness #fitfam #mentallystrong #primetime #polymovement #PrimeTrainingTX #liveprime #livefit #lvft

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by simply_pano http://ift.tt/1NJAVSI

About the CrossFit Total

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Get ready for the CrossFit Total on Tuesday and check out this article from the CrossFit Journal. Athletes with less than 3 months experience in our program get Total for 5 Rep max.

CrossFit Total JournalCF Total image